Our literature is free. You can download it below, or we can send it to you via email. Use info@co-anonsouthafrica.org
Literature for newcomers
Other Literature
We also recommend Al-Anon literature because our situation dealing with an addict coincides so closely with that of dealing with an alcoholic.
Downloadable Flyers
These downloadable flyers may be saved and printed to share the word of Co-Anon.
Please note that Co-Anon Family Groups do not give permission for posters to be altered in any way.
The Dos and Don’ts
These suggestions are used by members of Co-Anon Family Groups to guide us along the path to spiritual freedom.
Do
Do forgive
Do be honest with yourself
Do be humble
Do take it easy – tension is harmful
Do play- find recreation and hobbies
Do keep trying whenever you fail
Do learn the facts about addiction and alcoholism
Do attend Co-Anon meetings often
Do pray
Don’t
Don’t be self-righteous
Don’t try to dominate, nag, scold, and complain
Don’t lose your temper
Don’t try to push anyone but yourself
Don’t keep bringing up the past
Don’t keep checking up on your addict/alcoholic
Don’t wallow in self pity
Don’t make threats you don’t intend to carry out
Don’t be overprotective
Don’t be a doormat
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